The Power of Gentle

Defining “Gentle” According to www.Dictionary.com, the word “Gentle” includes the meaning of: Kindly Mild and Easily Handled or Managed. And oftentimes, people equivocates the word “Gentle” as being “Weak”. Not so. So...

How to Meditate Throughout Your Day with Little Effort

So How Do I Meditate?     How SHOULD I Meditate?   What do I keep doing WRONG? Ummm… Nothing. You are doing ABSOLUTELY nothing wrong Ummm…Except…Maybe…You’re not having fun with it. See, a lot of people assume they have to be in...